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Postures
Fudo Dachi
Kokutsu Dachi
Kiba Dachi
Teiji Dachi
Kasa Dachi
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Front Stance
Back Stance
Straddle Stance
T-shaped Stance
Crossed Leg Stance
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Blocks
Gedan Barai
Age Uke
Uchi Uke
Ude Uke
Shuto Uke
Empi Uke
Uraken Uke
Teisho Uke
Otoshi Uke
Juji Uke
Kaisho Uke
Tettsui Uke
Morote Uke
Nagashi Uke
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Downward Block
Rising Block
Inside Forearm Block
Knife Hand Block
Elbow Block
Back Fist Block
Dropping Block
X Block
Open Hand Block
Hammer Fist Block
Hammer Fist Block
Augmented Block
Sweeping Block
Inside Snapping Block
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Strikes
Oi-Tsuki
Gyaku Tsuki
Mita Tsuki
Heiko Tsuki
Morote Tsuki
Empi
Shuto
Nukite
Tettsui
Teisho
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Stepping Punch
Reverse Punch
Jab Punch
Parallel Punch
U-Punch
Elbow Strike
Knife Hand Strike
Spear Hand
Hammer Fist
Palm Heel Strike
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Kicks
Mae Geri (Keage)
Fumikomi
Yoko Geri (Kekomi)
Yoko Geri (Keage)
Mawashi Geri
Ushiro Geri
Yoko Tobi Geri
Nidan Geri
Mikazuki Geri
Hiza Geri
Kakato Geri
Ashi Barai
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Front Snap Kick
Stamping Kick
Side Thrust Kick
Side Snap Kick
Roundhouse Kick
Back Kick
Jumping Side Kick
Double Kick
Crescent Kick
Knee Strike
Axe Kick
Foot/Leg Sweep
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